{"id":2404,"date":"2024-11-11T09:56:42","date_gmt":"2024-11-11T09:56:42","guid":{"rendered":"https:\/\/marchedelouest.com\/spicy-butternut-squash-soup\/"},"modified":"2024-11-13T10:48:50","modified_gmt":"2024-11-13T10:48:50","slug":"spicy-butternut-squash-soup","status":"publish","type":"post","link":"https:\/\/marchedelouest.com\/fr\/spicy-butternut-squash-soup\/","title":{"rendered":"Soupe \u00e9pic\u00e9e \u00e0 la courge butternut"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2404\" class=\"elementor elementor-2404 elementor-1754\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db8d26d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"db8d26d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8a2da6\" data-id=\"f8a2da6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac089e0 elementor-widget elementor-widget-starbelly-intro\" data-id=\"ac089e0\" data-element_type=\"widget\" data-widget_type=\"starbelly-intro.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<!-- banner -->\n\t\t<section class=\"sb-banner sb-banner-sm sb-banner-color\">\n\t\t\t<div class=\"container\">\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-lg-12\">\n\t\t\t\t\t\t<!-- main title -->\n\t\t\t\t\t\t<div class=\"sb-main-title-frame\">\n\t\t\t\t\t\t\t<div class=\"sb-main-title text-center\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h1 class=\"sb-title-el sb-mb-30\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t          SOUPE \u00c9PIC\u00c9E \u00c0 LA COURGE BUTTERNUT\n\t\t\t\t\t        <\/span>\n\t\t\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"sb-text sb-text-lg sb-mb-30\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t          Pour 6 personnes \u2022 Pr\u00e9paration 10 MIN \u2022 Cuisson 55 MIN\n\t\t\t\t\t        <\/span>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"sb-breadcrumbs\"><li><a href=\"https:\/\/marchedelouest.com\/fr\/\" title=\"Marchedelouest\">Accueil<\/a><\/li><li class=\"sb-active\"><a ><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<!-- main title end -->\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t<!-- banner end -->\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4ca2e44 e-flex e-con-boxed e-con e-parent\" data-id=\"4ca2e44\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55dc01f e-con-full e-flex e-con e-child\" data-id=\"55dc01f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2f03989 e-con-full e-flex e-con e-child\" data-id=\"2f03989\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02784b6 elementor-widget elementor-widget-heading\" data-id=\"02784b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingr\u00e9dient<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80cec7a elementor-widget elementor-widget-text-editor\" data-id=\"80cec7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"list\">\n\t<li>3 courges butternut\n\t<\/li>\n\t<li>1 oignon\n\t<\/li>\n\t<li>1 tige de c\u00e9leri\n\t<\/li>\n\t<li>1 carotte\n\t<\/li>\n\t<li>5 tasses de bouillon de poulet\n\t<\/li>\n\t<li>2 c. \u00e0 soupe d\u2019huile d\u2019olive +2 suppl\u00e9mentaires au besoin\n\t<\/li>\n\t<li>3 c. \u00e0 soupe de p\u00e2te d\u2019harissa\n\t<\/li>\n\t<li>1 feuille de laurier\n\t<\/li>\n\t<li>Thym frais (10 branches)\n\t<\/li>\n\t<li>Sel\n\t<\/li>\n\t<li>Poivre\n\t<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98e051 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"c98e051\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6636e28 elementor-widget elementor-widget-heading\" data-id=\"6636e28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Crust of herbs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6e15b elementor-widget elementor-widget-text-editor\" data-id=\"0b6e15b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"list\">\n<li>3\/4 cup Panko breadcrumbs<\/li>\n<li>2 cups fresh flat Parsley<\/li>\n<li>5-7 fresh Thym branches<\/li>\n<li>2 fresh Rosemary branches<\/li>\n<li>2 Garlic cloves (or 1 big one)<\/li>\n<li>30 ml Olive oil<\/li>\n<li>Salt<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e4ca67 e-con-full e-flex e-con e-child\" data-id=\"6e4ca67\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5090b elementor-widget elementor-widget-heading\" data-id=\"6a5090b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">M\u00e9thode<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9027ee elementor-widget elementor-widget-text-editor\" data-id=\"b9027ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n\t<li>Couper la courge butternut en cubes d\u2019environ \u00bd pouce, ainsi que l\u2019oignon, le c\u00e9leri et la carotte. <\/li>\n\t<li>Dans une casserole, ajouter 2 c. \u00e0 soupe l\u2019huile d\u2019olive et faire revenir les oignons, le c\u00e9leri et la carotte\n\t\tjusqu\u2019\u00e0 ce que les oignons commencent \u00e0 devenir translucides. Ajouter la p\u00e2te d\u2019harissa et m\u00e9langer.\n\t<\/li>\n\t<li>Ajouter les cubes de courge butternut et faire revenir le tout (au moins 5 minutes). Au besoin, ajouter 2 c. \u00e0\n\t\tsoupe d\u2019huile d\u2019olive.\n\t<\/li>\n\t<li>Ajouter le bouillon de poulet pour recouvrir tous les ingr\u00e9dients.\n\t\t<div class=\"recipe_note\">Note<span class=\"tooltiptext\">Ceci devrait n\u00e9cessiter plus ou moins 5 tasses de\n\t\t\t\tbouillon de poulet\n\t\t\t<\/span><\/div>\n\t<\/li>\n\t<li>Ajouter le thym et la feuille de laurier.\n\t<\/li>\n\t<li>Faire mijoter le tout pendant au moins 45 minutes jusqu\u2019\u00e0 ce que la courge soit cuite.\n\t<\/li>\n\t<li>Transvider la soupe dans un robot culinaire et r\u00e9duire la pr\u00e9paration en pur\u00e9e lisse.\n\t<\/li>\n\t<li>Go\u00fbter \u00e0 la soupe pour rectifier l\u2019assaisonnement. Si elle n\u2019est pas assez \u00e9pic\u00e9e \u00e0 votre go\u00fbt, ajouter\n\t\tgraduellement une c. \u00e0 th\u00e9 de p\u00e2te d\u2019harissa ainsi qu\u2019une pinc\u00e9e de sel et de poivre.\n\t\t<div class=\"recipe_note\">Note<span class=\"tooltiptext\">Lorsque je fais cette soupe, je mets environ 2 c. \u00e0 soupe\n\t\t\t\tde p\u00e2te d\u2019harissa par courge, mais attention, elle devient alors tr\u00e8s \u00e9pic\u00e9e\n\t\t\t<\/span><\/div>\n\t<\/li>\n\t<li>Garnir de graines de tournesol ou de graines de citrouille. Servir.\n\t<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707d32d elementor-widget elementor-widget-button\" data-id=\"707d32d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/marchedelouest.com\/wp-content\/uploads\/2024\/11\/soupe-epicee-a-la-courge-butternut.pdf\" id=\"sb-btn\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-file-download\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 136V0H24C10.7 0 0 10.7 0 24v464c0 13.3 10.7 24 24 24h336c13.3 0 24-10.7 24-24V160H248c-13.2 0-24-10.8-24-24zm76.45 211.36l-96.42 95.7c-6.65 6.61-17.39 6.61-24.04 0l-96.42-95.7C73.42 337.29 80.54 320 94.82 320H160v-80c0-8.84 7.16-16 16-16h32c8.84 0 16 7.16 16 16v80h65.18c14.28 0 21.4 17.29 11.27 27.36zM377 105L279.1 7c-4.5-4.5-10.6-7-17-7H256v128h128v-6.1c0-6.3-2.5-12.4-7-16.9z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">T\u00e9l\u00e9charger le PDF<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d271415 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"d271415\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-44d4feb e-con-full e-flex e-con e-child\" data-id=\"44d4feb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3d1af elementor-widget elementor-widget-image\" data-id=\"ef3d1af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"400\" src=\"https:\/\/marchedelouest.com\/wp-content\/uploads\/2024\/11\/Photo_stephanie-300x400-1.png\" class=\"attachment-full size-full wp-image-2139\" alt=\"\" srcset=\"https:\/\/marchedelouest.com\/wp-content\/uploads\/2024\/11\/Photo_stephanie-300x400-1.png 300w, https:\/\/marchedelouest.com\/wp-content\/uploads\/2024\/11\/Photo_stephanie-300x400-1-225x300.png 225w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ae105e e-con-full e-flex e-con e-child\" data-id=\"5ae105e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370b850 elementor-widget elementor-widget-text-editor\" data-id=\"370b850\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>About Stephanie Leonard<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-969475f elementor-widget elementor-widget-text-editor\" data-id=\"969475f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The kitchen has always occupied a special place in St\u00e9phanie\u2019s life. The kitchen is an important meeting place in her family home, Stephanie regularly helping her mother in the preparation of meals. Being of Polish and French-Canadian descent, St\u00e9phanie develops her culinary knowledge from an early age, enjoying dishes of her heritage and diverse cultures. Only recently did she choose to pursue her passion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5466abe elementor-widget elementor-widget-text-editor\" data-id=\"5466abe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In 2014, Stephanie studied at the famous culinary school, Le Cordon Bleu, in London. During her London career, she is encouraged by her family, friends and even many Montreal restaurateurs to pursue her passion. In June 2015, after nine intensive months and a few burns, Stephanie graduated at the top of her class at Le Cordon Bleu, with a degree in French Classical Cuisine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e05efe4 elementor-widget elementor-widget-text-editor\" data-id=\"e05efe4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stephanie now wants to share her knowledge to change the perception that cooking is laborious and energy intensive. She firmly believes that with organization and self-confidence, anyone, regardless of their culinary history, will be able to make tasty dishes.<br \/>She shares her favorite recipes and tips to make you a worthy chef at Le Cordon Bleu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SOUPE \u00c9PIC\u00c9E \u00c0 LA COURGE BUTTERNUT Pour 6 personnes \u2022 Pr\u00e9paration 10 MIN \u2022 Cuisson 55 MIN Accueil Ingr\u00e9dient 3.. <span class=\"sb-el-more\"><a href=\"https:\/\/marchedelouest.com\/fr\/spicy-butternut-squash-soup\/\" class=\"sb-btn\"><span class=\"sb-icon\"><span class=\"sb-icon-arrow\"><\/span><\/span><span>En savoir plus<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":2149,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89],"tags":[],"class_list":["post-2404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inputs-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soupe \u00e9pic\u00e9e \u00e0 la courge butternut - Marchedelouest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marchedelouest.com\/fr\/spicy-butternut-squash-soup\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soupe \u00e9pic\u00e9e \u00e0 la courge butternut - Marchedelouest\" \/>\n<meta property=\"og:description\" content=\"SOUPE \u00c9PIC\u00c9E \u00c0 LA COURGE BUTTERNUT Pour 6 personnes \u2022 Pr\u00e9paration 10 MIN \u2022 Cuisson 55 MIN Accueil Ingr\u00e9dient 3.. 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